EMF (Electro-Magnetic Field) radiation is produced by a variety of modern technology. From microwave ovens and MRI machines to mobile phones, computers, and power lines.
It's generally safe near these sources as long as you maintain an appropriate distance from them. But, some individuals are particularly sensitive to these fields and require specific precautions.
1. Reduces Stress
EMFs are produced by a variety of the electronic devices that we are using every day. These include phones, computers, TVs and other electronic devices. They can also be produced by household appliances and some of the devices used in the medical field.
These EMFs have been proven to influence the biological systems of a variety that include the nervous system and the immune system. They can trigger the oxidative stress that can harm cells.
Electromagnetic fields alter the chemical structures of tissues as they alter the electrical currents within cells. They can alter the function of organs and could affect the capacity of cells to perform certain functions, such as sending messages or growing.
In the same way, EMFs can cause oxidative stress in cells by increasing free radicals. These are unstable molecules that can damage cellular components such as proteins, lipids, and DNA. This could lead to serious health issues such as cancer.
The body's natural antioxidative defense program is in place to assist to fight against free radicals. But, if a body cell has been exposed too much EMF, it can't protect itself.
It can cause number of health issues such as cancer and neurological disorders. It can also increase the risk of heart disease as well as certain forms of depression, as per the National Institutes of Health (NIH).
Studies have shown the fact that lower-frequency EMFs can trigger a range of health issues in people. They can cause headaches, irritability, as well as sleep disturbances.
There are studies that show that low-frequency EMFs can cause brain cells to be damaged and cause problems with memory and thinking in individuals. It could cause people to be less able to think clearly and may be linked to Alzheimer's disease.
Fortunately, the majority of health problems that result from exposure to EMFs can be avoided by following a set of good practices for protecting yourself from EMFs. This involves knowing where the most significant sources of EMFs are and then avoiding them or moving away from them as far as you can.
In some cases the best way to reduce exposure to EMFs can be as simple as altering the way you use your electronics. For instance, you could turn off your computer and phones when you don't need them. You can also put an electronic cap that protects your phone in order to protect your phone from harmful EMFs.
2. benefits of emf protection in your body is your body's natural defense against infections, cancerous cells, as well as other dangerous conditions. It is comprised of different kinds of cells and organs, including white blood cells, specialized lymphocytes and antibodies.
The main function that the immune system performs is recognize and destroy foreign objects like bacteria, viruses and toxins. It is also eliminating damaged cells. This will help to avoid chronic illness and help ensure your health.
But the immune system is vulnerable to damage from many sources, like radiation and chemicals. Particularly, benefits of emf protection (EMFs) produce a type of radiation which can harm the DNA of your body's cells and cause the body to experience oxidative stress. This can lead to a variety of health problems that include brain damage, memory loss and anxiety, irritability depression, fatigue, insomnia and the autoimmune disorder, heart disease, and more.
EMFs can affect your immune system in direct ways or by their effects on dangerous signals, which are a group of molecules that are released by damaged tissue cells innate immune cells, and other molecules to stimulate an immune response. Induction of danger signals and their response is a key aspect of immunity because it triggers homeostatic mechanisms that control the immune response and help prevent inflammation.
Danger signals are released by cells that are infected by pathogens inflammatory chemicals that are found within your body, and other factors, such as oxidative stress and low oxygen levels. These danger signals may activate an immune response, by activating a variety of cell responses, which include inflammatory mediators as well as the recruitment, maturation and activation of T and B cells that are antigen-specific.
Some danger signals are released by a particular group of white blood cells referred to as macrophages and neutrophils. They release cytokines as well as other inflammatory agents that trigger an inflammation response within the tissue or promote the development traps that are extracellular, also called NETs which are able to hold microbes until they are destroyed by phagocytes.
Exposure to EMFs could cause a decrease in cytokines that are produced by immune cells, which means that your body's immune system doesn't have the same strength of attack against foreign substances. It can also cause hypersensitivity, which occurs when your immune system responds too strongly to something that isn't an issue. This could lead to allergic reactions and autoimmune diseases.
3. Increases Sperm Quality
The electromagnetic fields (EMF) that are released by devices such as cellphones and computers can affect sperm quality, the morphology, count and motility. It has been demonstrated that microwave ovens emit RF-EMF and Wi-Fi routers as well computers that connect to wireless networks can reduce sperm quality [1-8].
The research has also proven that EMF can boost the quantity of ROS present in the tests. These ROS can lead to damages to the sperm cells. This may result in decreased quality of sperm, lower sperm count, and reduced testosterone levels.
RF-EMF exposure also causes DNA damage and can lead to mutations and chromosomal changes in the sperm DNA. This could be the reason the male infertility.
Another RF-EMF effect on sperm quality is that it can disrupt the mitochondria in sperm. This is due to the fact that RF-EMF may stimulate the production of excessive levels of ROS within mitochondria. The ROS then can disrupt the function of mitochondria in sperm, causing an increase in the quality of sperm, count, and motility.
Additionally, RF-EMF may cause a reduction in activity of the enzyme creatine Kinase, which is important for flagellar movement and quality of sperm. Creatine Kinase is responsible for the re-phosphorylation of ATP which is responsible for the movement of flagella and the quality of sperm.
The research has also revealed that RF-EMF can affect the sperm tail and decrease its length. This may reduce sperm motility and the ability to penetrate oocytes.
In addition, RF-EMF may damage the sperm head and lead to cross-linking issues between DNA and proteins. It can also impact sperm quality and count, and can even cause an increase in the risk of cancer.
One study showed that a 1 W/kg SAR of RF-EMF absorbed from sperm drastically reduced their vitality and motility. benefits of emf protection is especially true if the phone is held close to the body of the sperm.
It's clear that a lot of research is needed to fully understand the effects that RF-EMF has on human beings. However, the more we learn about this problem, the better we can defend ourselves from it. There are few easy steps you can take to limit your exposure to radiofrequency and enhance your overall health.
4. Improves Sleep
Your body needs a relaxing night's sleep to replenish its batteries. This is an essential function to ensure the health of your brain, hormone balance and overall wellbeing. If you're not getting enough sleep, you'll feel drained and unproductive all day.
If you're struggling with sleep problems and fatigue, the problem could be related in part to EMF levels in your room. This can come from various sources, including phones, Wi-Fi routers, electrical outlets, and other electronic devices.
The major issue of EMFs can be that they alter the body's sleeping cycle. This in turn can cause insomnia, as well as a variety of other sleep-related issues. This is especially true of low-frequency EMFs that have been found to disrupt the body's production of melatonin, a chemical which regulates the sleep cycle and helps to keep your body healthy.
For this reason, it's crucial to take steps to lower your EMF exposure. Here are a few simple suggestions to aid you:
1. Avoid using any electronics in the hour before bedtime or within two hours prior to going to go to bed.
2. You can turn off your WiFi at night to minimize the amount of time it's moving around your home (and your sleeping space).
3. Do not use an electric blanket during the night or in the evening.
4. You might want to consider using a shielding fabric for your windows, walls and your mattress to reduce the EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try to replace your cordless phone with landline phones when possible.
7. Do not sleep near mobile phone towers or base stations, as it could cause disruption in your sleep cycle and increase your chance of developing cancer.
8. If you're sensitive to EMFs choose the use of a blanket or sleep mask which will lower the intensity of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and eco-friendly option, consider SleepGift's blankets made of silver-infused fabric that blocks up to 99percent from EMF radiation. They also have bioceramic beads that emit infrared rays that boost blood circulation and boost immunity.