EMF (Electro-Magnetic Field) radiation is generated by a variety of modern-day devices. From microwave ovens to MRI machines to mobile phones, computers and power lines.
It's generally safe near these sources as long as you maintain at a safe distance. However, some people are extremely sensitive to these fields and require specific precautions.
1. Reduces Stress
EMFs are generated by many electronics we use each day. This includes our phones, computers, TVs and other electronic devices. They can also be generated through household appliances, and even some of the devices used in the medical field.
These EMFs can affect various biological systems which include the nervous system as well as the immune system. They can cause an increase in oxidative stress, and may even cause damage to cells.
Electromagnetic fields disrupt the chemical structures of tissue as they alter the electrical currents that cells experience. They can alter the function of organs, and may affect the capacity of cells to perform specific functions for example, sending messages or expanding.
In the same way, EMFs can cause oxidative stress in cells through the increase of free radicals, unstable molecules that may harm cellular components, such as proteins, lipids, and DNA. This can lead to serious health issues, like cancer.
The body's natural antioxidative defense program is designed to help to fight against free radicals. But, if the body cell has been exposed too much EMF, it can't protect itself.
It can lead to a variety of health problems such as neurologic disorders and cancer. It may also increase the risk of developing heart disease and some forms of depression, according to the National Institutes of Health (NIH).
Research has shown the fact that lower-frequency EMFs can trigger a range of health issues in people. They can cause headaches, irritability and sleep disturbances.
There are other studies that show that low-frequency EMFs may alter brain cells that can trigger problems with memory and thinking in individuals. This could make people less capable of thinking clearly and may be linked to Alzheimer's disease.
Luckily, most of the ailments caused by exposure to EMFs can be avoided by following a set of good EMF protection methods. This means knowing where your most significant sources of EMFs are and then avoiding them or moving away from them as much as possible.
In certain cases it is possible to limit exposure to EMFs can be as simple as changing how you use your electronics. For example, you can switch off your computer and phones when you don't need they. You can also place the protective cap on your phone in order to protect it from harmful EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against cancerous cells, and other dangerous conditions. It comprises a variety of different types of cells and organs, which include white lymphocytes, specialized blood cells and antibodies.
The primary role that the immune system performs is detect and destroy foreign objects, such as bacteria, viruses and toxins. It is also eliminating damaged cells. This helps to prevent chronic disease and maintain your health.
But health benefits of emf shielding is susceptible to harm from a variety of sources, such as radiation and chemical. Specifically electromagnetic fields (EMFs) create a kind of radiation that damages the DNA in your body's cells and cause an increase in oxidative stress. This can cause a variety of health problems that include brain damage, memory loss, anxiety, irritability, insomnia, fatigue, depression, the autoimmune disorder, heart disease and many more.
EMFs can impact an immune system either directly or by their influence on danger signals, a class of molecules released by damaged tissue cells innate immune cells, and other molecules that initiate the immune system to respond. Danger signal induction and response is an essential aspect of immunity as it triggers homeostatic mechanisms that control the immune response and prevent inflammation.
Danger signals are released by the cells infected with pathogens, inflammatory chemicals that are found inside your body, and other factors, such as oxidative stress and low oxygen levels. These warning signals could trigger an immune response, by activating a range of cellular responses that include inflammatory mediators, as well as the recruitment, maturation and activation of antigen-specific T and B cells.
Certain danger signals are released by a special group that is composed of white blood cells called the macrophages or neutrophils. They release cytokines and other inflammation agents that trigger an inflammatory response in the tissue , or encourage the formation of extracellular traps, also called NETs that can contain microbes until they are killed by your phagocytes.
Exposure to EMFs can result in a decrease in the production of cytokines by these immune cells that means your body's immune system won't have as strong an attack on foreign substances. This could also result in hypersensitivity, which occurs when your immune system reacts in a way that is too strong to an item that shouldn't pose an issue. This could lead to allergic reactions as well as autoimmune illnesses.
3. Improves the quality of Sperm
Electromagnetic fields (EMF) that are released from devices like cell phones and computers may influence the quality of sperm, count, morphology and motility. It has been demonstrated that RF-EMF emitted by microwave ovens and Wi-Fi routers as well as from laptops connected to wireless networks, can cause a decrease in sperm quality [1-8].
The research has also proven that EMF could increase the amount of ROS that is present in the testes. health benefits of emf shielding can cause oxidative damage in the Sperm cells. This could result in lower the quality of sperm, a decrease in number of sperm, and lower testosterone levels.
The RF-EMF can cause DNA damage, which can cause chromosomal aberrations and mutations in the DNA of sperm. This could be a cause of male infertility.
benefits of emf protection of RF-EMF on sperm quality is that it can disrupt the mitochondria in sperm. This is due to the fact that RF-EMF may trigger the production of high amounts of ROS in mitochondria. The ROS then can disrupt sperm mitochondrial function and cause a decrease in sperm quality, count, and motility.
In addition, RF-EMF can cause a reduction in activity of the enzyme creatine kinase that is crucial in flagellar motion and the quality of sperm. Creatine Kinase is responsible for creating phosphorylation again ATP, which supports the movement of flagella and the quality of sperm.
Studies have also demonstrated that RF-EMF could influence the sperm tail, and shorten its length. This may reduce the motility of sperm and its ability to penetrate oocytes.
Additionally, RF-EMF can also harm the sperm head and lead to cross-linking issues between protein and DNA. It can also impact the quality and quantity of sperm, and can even cause an increase in cancer risk.
A study revealed that a one-watt SAR of RF-EMF absorbed by sperm significantly decreased their motility and vitality. This is especially the case if the phone is placed close to the sperm's body.
It is evident that a lot of research is needed to better understand the effect that RF-EMF could have on humans. However, the more we know about this problem and the more we know about it, the better we are able to protect ourselves against it. Fortunately, there are a few simple steps you can take to limit your exposure to radiofrequency and increase your overall health.
4. Improves Sleep
Your body needs a restful night's rest to recharge its batteries. This is essential for the health of your brain health, hormone balance, and overall well-being. Without the proper amount of sleep, you'll feel exhausted and ineffective throughout the day.
If you're battling poor sleep and fatigue, it could be due in part to EMF exposure in your bedroom. This can come from a variety of sources, including smartphones, Wi-Fi routers power outlets and other electronics.
The primary problem of EMFs can be that they can alter the body's cycles of sleep, and this can cause insomnia as well as other sleep-related issues. This is especially the case with low-frequency EMFs which have been shown to interfere with the body's production of melatonin. an ingredient responsible for regulating sleep patterns and helps to keep your body healthy.
This is why it's essential to make steps to reduce the EMF exposure. Here are some simple tips to aid you:
1. Avoid using any electronics in the hour prior to bedtime and within 2 hours of going to go to bed.
2. You can turn off your WiFi at night, to cut down on the time it's bouncing around your home (and your sleeping space).
3. Do not use an electric blanket during the evening and night.
4. You might want to consider using a shielding fabric for your window, your walls, and even your bed to block your EMF signal.
5. Remove wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try replacing cordless phones with landline phone whenever you can.
7. Don't sleep close to mobile phone towers or base stations since this could lead to a disruption in your sleep cycle , which can increase your risk of contracting cancer.
8. If you are sensitive to EMFs choose an EMF-resistant blanket or sleep mask which will lower the intensity of electromagnetic fields in your bedroom.
10. If you want a more comfortable and green option, look into SleepGift's blankets that contain silver-infused fabric to block up to 99percent from EMF radiation. They also have bioceramic beads that emit infrared radiation to improve blood circulation and strengthen immunity.