EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern-day devices. From microwave ovens to MRI machines to mobile phones, computers, and power lines.
It's generally safe to be around these sources, as long as you keep at a safe distance. But, some individuals are particularly sensitive to these areas and require specific precautions.
1. Reduces Stress
EMFs are produced by a variety of the electronic devices that we use each day. This includes our smartphones, computers, TVs and many more. They can also be produced through household appliances, and even certain equipment utilized in the medical field.
These EMFs are known to affect a range of biological systems, including the nervous system and the immune system. They can cause oxidative stress and can even damage cells.
Electromagnetic fields disrupt the chemical structure of tissues due to their effect on electrical currents within cells. They can alter the function of organs, and may affect the cell's ability to carry out certain tasks for example, sending messages or growing.
health benefits of emf shielding to that, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, which are unstable molecules that could damage cellular components such as proteins, lipids, and DNA. This can lead to serious health issues, such as cancer.
The body's antioxidative defense mechanism is developed to help it fend off these free radicals. But, if a cells is subjected to excessive EMF, it can't protect itself.
It can cause variety of health problems, including neurologic disorders and cancer. It may also increase the risk of heart disease and certain forms of depression, as per the National Institutes of Health (NIH).
Studies have proven the fact that lower-frequency EMFs can cause a array of issues for people. These include headaches, irritability and sleep disturbances.
There are studies that show that low-frequency EMFs can cause brain cells to be damaged and cause memory and thinking issues for people. It could cause people to be less able to concentrate and could also be associated with Alzheimer's disease.
Fortunately, the majority of health problems caused by exposure to EMFs are preventable with good emf protection practices. This includes knowing where your main sources of EMFs come from, and avoiding them or moving away from them as far as you can.
In certain situations it is possible to limit exposure to EMFs can be as simple as altering the way you use your electronic devices. For example, you can shut off your computer or phones when you don't need they. You can also place an electronic cap that protects your phone to shield your phone from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against diseases, cancerous cells, and other dangerous conditions. It comprises a variety of different kinds of cells and organs, which include white blood cells, lymphocytes that are specialized, and antibodies.
The principal function of the immune system is to identify and destroy foreign objects, such as bacteria, viruses and toxins. It is also eliminating damaged cells. This will help to avoid chronic disease and maintain your health.
The immune system is vulnerable to harm from a variety of sources, including radiation and chemicals. Specifically electromagnetic fields (EMFs) generate a form of radiation that damages the DNA within the cells of your body and trigger oxidative stress. This can lead to a variety of health problems such as memory loss, brain damage and anxiety, irritability depression, fatigue, insomnia, heart disease, autoimmune disorders and many more.
EMFs may affect your immune system in direct ways or by their effects on dangerous signals, a type of molecules that are released by damaged tissue cells, immune cells that are innate, and other molecules to trigger an immune response. Danger signal induction and response is an important component of immunity since it can activate homeostatic mechanisms that regulate the immune response and help prevent inflammation.
Danger signals emanate from cells infected by pathogens, inflammation-related chemicals are present inside your body, and other factors, such as oxidative stress and low oxygen levels. These danger signals may activate an immune response, by activating a variety of cell responses, which include inflammatory mediators, as well as the recruitment, maturation and activation of antigen-specific T and B cells.
Certain danger signals are released by a special class made up of white blood cell referred to as the macrophages or neutrophils. They release cytokines and other inflammation agents that stimulate an inflammatory response in the tissue or promote the formation of extracellular traps, commonly called NETs, which can hold microbes until they are killed by your phagocytes.
Exposure to EMFs can cause a reduction in the production of cytokines by these immune cells which means your body's immune system won't be able to mount as strong an attack on foreign substances. This can also lead to hypersensitivity, which happens when your immune system reacts too strongly to something that isn't an issue. This can lead to allergies and autoimmune diseases.
3. Enhances the Quality of Sperm
The electromagnetic fields (EMF) emitted from devices like computers and cell phones can influence the quality of sperm, number, morphology, and motility. benefits of emf protection has been demonstrated that RF-EMF emitted by microwave ovens and Wi-Fi routers, as those from laptops that are connected to wireless networks, can result in a decline in sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Research has also demonstrated that EMF could increase the amount of ROS present in the tests. ROS can cause damages to the Sperm cells. This may result in decreased sperm quality, a lower number of sperm, and lower testosterone levels.
RF-EMF exposure also causes DNA damage, which can cause chromosomal aberrations and mutations in sperm DNA. This could be a reason the male infertility.
Another effect of RF-EMF on the quality of sperm is it could disrupt the mitochondria in the sperm. This is because RF-EMF can cause the production of large amounts of ROS in the mitochondria. The ROS then can disrupt the mitochondrial function of sperm and cause diminution in sperm quality number, motility, and count.
Additionally, RF-EMF may cause a reduction in the activity of the creatine kinase enzyme which is essential in flagellar motion and sperm quality. Creatine kinase is responsible for creating phosphorylation again ATP which is responsible for flagellar movement as well as quality of sperm.
Research has also shown that RF-EMF could influence the sperm tail, and decrease its length. This could affect sperm motility and the ability to penetrate oocytes.
Additionally, RF-EMF can also damage the sperm head and cause cross-linking problems between DNA and proteins. This can also affect the quality and quantity of sperm, and may even lead to an increase in the risk of cancer.
A study revealed that a 1 W/kg SAR of RF-EMF that sperm absorbs dramatically reduced their motility and vitality. This is particularly true when the phone is placed close to the body of the sperm.
It's clear that a lot of research is needed to better understand the effect that RF-EMF can have on humans. However, the more we learn about this subject and the more we know about it, the better we are able to safeguard ourselves against it. Fortunately, there are a few simple steps you can adopt to limit your exposure to radiofrequency and enhance your overall health.
4. Improves Sleep
Your body needs a restful night's rest to recharge its batteries. This is an essential function for the well-being of your brain, hormone balance and overall health. Without the proper amount of sleep, you'll be exhausted and unproductive throughout your day.
If you're battling poor sleep and fatigue, it could be related in part to EMF exposure in your bedroom. It can be caused by various sources, such as phones, Wi-Fi routers, electrical outlets, and other electronic devices.
The main issue with EMFs can be that they can alter the body's sleep cycle, which causes insomnia and a myriad of other sleep-related issues. This is particularly true for low-frequency EMFs, which have been found to disrupt the body's production of melatonin. a chemical responsible for regulating sleep patterns and helps to keep your body healthy.
This is why it's crucial to take steps to lower you EMF exposure. Here are some simple tips to aid you:
1. Do not use any electronic devices in the hour before bedtime and within 2 hours after going to sleep.
2. Turn off your WiFi at night to minimize the amount of time it's moving around your home (and your bedroom).
3. Do not use an electric blanket during late evening and at night.
4. Consider using shielding fabric on your window, your walls and on your bed to block EMF signals. EMF signal.
5. Take away health benefits of emf shielding and other devices from your bedroom in order to avoid sleep disturbances.
6. Try replacing your cordless phone by landline phones whenever possible.
7. Don't sleep close to mobile base stations or phone towers, as this can cause disruption to your sleep cycle and increase your risk of cancer.
8. If you are sensitive to EMFs choose a sleep mask or blanket that can reduce the amount of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and green option, look into SleepGift's blankets made of silver-infused fabrics that block up to 99percent of EMF radiation. These blankets also feature bioceramic beads that emit infrared rays that boost blood circulation and strengthen your immune system.