EMF (Electro-Magnetic Field) radiation is generated by a wide range of modern devices. From microwave ovens and MRI machines to mobile phones, computers, and power lines.
It's generally safe near these sources as long as you maintain at a safe distance. But, some individuals are particularly sensitive to these sources and require specific precautions.
1. Reduces Stress
EMFs are generated by many of the electronic devices that we use each day. This includes our phones, computers, TVs, and more. They are also generated through household appliances, and even certain equipment utilized in the medical field.
These EMFs can affect a range of biological systems, including the nervous system and the immune system. They can cause oxidative stress and can even cause damage to cells.
Electromagnetic fields alter the chemical structure of tissues because they affect the electrical currents that cells experience. This can change the function of organs and can impair the cell's ability to perform certain functions like sending messages or growing.
Similar to that, EMFs can cause oxidative stress in cells by increasing free radicals, which are unstable molecules that can cause damage to cell components like proteins, lipids, and DNA. This can cause serious health problems, such as cancer.
The body's antioxidative defense program is in place to help to fight against free radicals. But, if the cell is exposed to excessive EMF, it can't protect itself.
It can cause number of health issues, including neurological and cancer. It also increases the risk of developing heart disease and some forms of depression, according to the National Institutes of Health (NIH).
Studies have proven the fact that lower-frequency EMFs can cause a wide range of health issues in people. These include headaches, irritability, as well as sleep disturbances.
There are studies that have shown that low-frequency EMFs can cause brain cells to be damaged and cause memory and thinking issues in people. This could make people less capable of thinking clearly and could be related to Alzheimer's disease.
Fortunately, the majority of health problems that result from exposure to EMFs can be prevented with good emf protection practices. This involves knowing where the most significant sources of EMFs are and then avoiding them or moving away from them as much as is possible.
In some cases the best way to reduce exposure to EMFs could be as easy as changing the way you use your electronics. For instance, you could turn off your computer and phones when you're not using they. You can also place an electronic cap that protects your phone to protect it from damaging EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against cancerous cells, and other harmful conditions. It is comprised of different cell types and organs, which include white lymphocytes, specialized blood cells and antibodies.
The primary purpose that the immune system performs is recognize and destroy foreign objects like bacteria, viruses, and toxins, while also eliminating damaged cells. This can help prevent chronic diseases and keep you healthy.
But the immune system is susceptible to harm from a variety of sources, like radiation and chemical. Specifically electromagnetic fields (EMFs) create a kind of radiation that damages the DNA within your body's cells , causing oxidative stress. This can lead to a variety of health problems, including memory loss, brain damage anxiety, irritability, insomnia, fatigue, depression and an autoimmune disease, heart disease and much more.
EMFs can affect your immune system in direct ways or by their effects on danger signals, a type of molecules that are released by damaged tissue cells, innate immune cells, and other molecules that stimulate the immune system to respond. Induction of danger signals and their response is a crucial component of immunity since it triggers homeostatic mechanisms that control the immune response and help prevent inflammation.
Danger signals are released from cells infected by pathogens, inflammatory chemicals that are found inside your body, and other elements, like oxidative stress and low oxygen levels. These warning signals could trigger an immune response, by activating a variety of cellular responses that include inflammatory mediators as well as the recruitment, maturation and activation of T and B cells that are antigen-specific.
Some danger signals release by a particular group of white blood cells called neutrophils and macrophages. These cells can release cytokines and other inflammatory agents that trigger an inflammation response within tissues or trigger the formation traps outside the cell, also called NETs that can contain microbes until they are destroyed by your phagocytes.
Exposure to EMFs could cause a decrease in cytokines that are produced by these immune cells, that means your immune system's ability to fight off infections won't be the strength to attack foreign substances. This can also lead to hypersentivitity, which is the time when your immune system reacts excessively to something that shouldn't be a threat. This could lead to allergic reactions as well as autoimmune illnesses.
3. Improves the quality of Sperm
The electromagnetic fields (EMF) that are released by electronic devices like cellphones and computers can impact the quality of sperm, its the morphology, count and motility. It has been demonstrated that microwave ovens emit RF-EMF and Wi-Fi routers as well computers that connect to wireless networks, can result in a decline in the quality of sperm [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
The research has also proven that EMF could increase the quantity of ROS in the testes. ROS may cause oxidative damage in the Sperm cells. This can result in a decrease in the quality of sperm, a decrease in sperm count, and reduced testosterone levels.
The RF-EMF can cause DNA damage and may cause mutations and chromosomal abnormalities in the DNA of sperm. This could be the cause of male infertility.
Another effect of RF-EMF on the quality of sperm is that it could alter the mitochondria of the sperm. This is because RF-EMF could trigger the production of high amounts of ROS in mitochondria. The ROS then can disrupt the mitochondrial function of sperm and cause an increase in the quality of sperm as well as motility and count.
In addition, RF-EMF can result in a decrease in the function of the enzyme creatine Kinase, which is important for flagellar movement as well as sperm quality. Creatine Kinase is responsible for the re-phosphorylation of ATP which is responsible for flagellar movement as well as sperm quality.
Research has also shown that RF-EMF can influence the sperm tail, and reduce its length. This could affect the motility of the sperm as well as the capacity to penetrate oocytes.
In addition, RF-EMF may harm the sperm head and create cross-linking problems between DNA and proteins. This could also impact the quality of sperm and its count and may even lead to an increase in the risk of cancer.
One study showed that a 1 W/kg SAR of RF-EMF absorbed from sperm significantly decreased their vitality and motility. This is especially the case if the phone is held near to the body of the sperm.
It's evident that a great deal of research is required to understand the impact that RF-EMF has on human beings. However, the more we learn about this subject, the better we can defend ourselves from it. Fortunately, there are benefits of emf protection can adopt to limit your exposure to radiofrequency and improve your overall health.
4. Improves Sleep
Your body requires a peaceful night's rest to recharge its batteries. This is a crucial function to ensure the health of your brain as well as hormone balance and overall wellbeing. If you're not getting enough sleep, you'll feel drained and unproductive throughout the day.
If you're battling poor sleep and fatigue, it could be related in part to EMF exposure in your bedroom. This can come from a variety of sources, including smartphones, Wi-Fi routers, power outlets and other electronics.
benefits of emf protection of EMFs are that they can disrupt the body's natural cycles of sleep, and this in turn can cause insomnia as well as other sleep-related disorders. This is especially true of low-frequency EMFs that have been shown to interfere with our body's creation of the hormone melatonin. a chemical responsible for regulating sleep patterns and helps to keep your body healthy.
For this reason, it's crucial to take steps to lower the EMF exposure. Here are some easy tips to help:
1. Beware of using electronic devices during the hour before bedtime or within two hours prior to going to sleep.
2. You can turn off your WiFi at night to reduce the amount of time it's moving around your bedroom (and your sleep space).
3. Do not use an electric blanket in the night and in the evening.
4. You might want to consider using a shielding fabric for your window, your walls and your bed to block the EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom to prevent sleep disturbances.
6. Try replacing benefits of emf protection with landline phone whenever you can.
7. Do not sleep near mobile phone towers or base stations as they can cause a disturbance in your sleep and increase the chances of contracting cancer.
8. If you're sensitive to EMFs, opt for a sleep mask or blanket which will lower the intensity of electromagnetic fields in your bedroom.
10. If you want a more comfortable and eco-friendly option, consider SleepGift's bed sheets that are silver-infused fabric that blocks the effects from EMF radiation. The blankets also contain bioceramic beads that emit infrared rays that boost blood circulation and improve the immune system.